Hi, I’m Tom

General Psychologist

I believe that our unpleasant internal experiences are often driven by the level of attachment we have with our thoughts. This, in turn, often leads us to make decisions that are misaligned with our values, perpetuating a cycle that moves us away from the life that we want to be living.

My approach is highly collaborative and non-judgemental to allow you, to move us in the directions that you feel are the most meaningful while introducing strategies that provide new ways of interpreting thoughts and developing goals that move towards the life you want to live.

We are all humans, doing our best to find our way and I consider it a privilege to be able to lend a hand when things get difficult.

Qualifications & Experience

  • Master of Professional Psychology – Monash University

  • Graduate Diploma of Psychology (Advanced) – Monash University

  • Bachelor of Psychological Science – Australian College of Applied Psychology

  • Diploma of Counselling – Australian College of Applied Psychology.

Areas of Interest:

  • Sleep Disturbance

    • Insomnia

    • Circadian Rhythm Sleep/Wake Disorders

  • Anxiety Disorders:

    • Generalised Anxiety Disorder

    • Specific Phobias

    • Obsessive Compulsive Disorder

    • Social Anxiety

  • Stress

  • Challenging Life Transitions

  • Depression

  • Self-esteem

  • Relationship difficulties

  • Chronic Fatigue

Therapeutic Modalities

  • Acceptance and Commitment Therapy

  • Cognitive Behavioural Therapy

  • Cognitive Behavioural Therapy for Insomnia

  • Schema Therapy

  • Exposure and Response Prevention

Available Hours


Mon

4pm - 7pm

Tue, Wed, Thu

1pm - 7pm